Healthy Lifestyle Service

We offer free, confidential support to anyone aged 16+ who lives in Herefordshire or is registered with a Herefordshire GP. We offer support to make sustainable lifestyle changes, including healthy eating, weight management, increasing physical activity, reducing alcohol consumption, and stopping smoking. Support is delivered through tailored health plans, behaviour change techniques, and signposting to relevant services where needed. Our specialist stop smoking service provides a range of ways to help you quit smoking with access to free nicotine replacemnet therapy or reusable vape kits.

Remote In-person